Hypnotherapy Information Exchange » hypnosis

Tips on How to Stop Craving Sugar

Noel — Sun, 28 Feb 2010 12:24:00 +0000

Craving sugar is seemingly impossible not to do these days. Learning how to stop craving sugar can be hard. Sugar is in everything. It is in your bread, your soda, and let's not even mention the really bad stuff! Have you ever picked up something you thought was relatively healthy only to see how much sugar is in it?

Relaxation Hypnosis

Noel — Sat, 27 Feb 2010 15:31:11 +0000

Life is busy, filled with deadlines, commitments and must-dos. Even if we thrive on living [...]

Mel B hypnotized for stage show

Noel — Sat, 27 Feb 2010 15:31:10 +0000

Mel B is being hypnotised to calm her stage nerves. The former Spice Girl singer is terrified about appearing in Las Vegas burlesque production ‘Peepshow’, which starts next month, and has hired a therapist to keep her calm. She said: “I’m getting hypnosis. I’m seeing a guy called Anthony Cool, who performs a show at Vegas too. [...]

Get Panic Attacks Under Control in 90 minutes or less.

Noel — Sat, 27 Feb 2010 15:31:09 +0000

Panic Attacks strike people of all ages and are frequently related to a short term stress. However there are people who have to deal with seemingly random panic attacks that can strike when the least expect them. The main stream approach is to prescribe medication that helps reduce the physical symptoms however it does not treat [...]

Erase The Phobias In Your Life Through Hypnotherapy

Noel — Sat, 27 Feb 2010 15:31:07 +0000

Do you fear darkness to such an extent that even a 20 second experience in the dark can leave you breathless and terrorized? Have you not stepped out into a street for the last 2 years because you were too scared of the crowds? Does the sight of a spider make you scream in horror? [...]

Your 10 Step Guide to Create Your Own Anaesthesia Today.

Noel — Sat, 27 Feb 2010 15:31:05 +0000

Want to know how to create natural anaesthesia anywhere in your body whenever you want to? Then just follow these 10 easy steps and learn how to use your brain to do that today.

How To Find A Good Hypnotherapist

Noel — Sat, 27 Feb 2010 15:31:04 +0000

When it comes to finding a good hypnotherapist, it’s much the same as anything else. You need to use the resources at your disposal and apply a certain amount of common sense along the way.

Is Hypnosis An Effective Technique For Quitting Smoking?

Noel — Sat, 27 Feb 2010 15:31:02 +0000

You can try herbal remedies, unfortunately, these can give some people a queasy stomach. Then there are the popular nicotine replacement treatments, readily available as patches, gum or sprays. If these don't work then some people look for other alternatives like acupuncture or hypnosis to help them quit smoking. There has been lots already written about this last technique and you're probably wondering is hypnosis effective for quitting smoking... does it actually work?

Chronic Fatigue — The Facts You Should Know

Noel — Fri, 26 Feb 2010 12:48:02 +0000

There is significant concern about Chronic Fatigue Syndrome, also known as CFS. In fact, there are criteria patients must meet in order to be diagnosed with Chronic Fatigue Syndrome. Receiving the diagnosis may be difficult for some patients because the guidelines for diagnosing are very specific. The fatigue must have been present at least six consecutive months and the corresponding symptoms must have developed after the fatigue.

Control Anger With Hypnosis

Noel — Fri, 26 Feb 2010 12:48:01 +0000

Using Hypnosis to help with anger management is becoming more and more popular.