Is Hypnosis An Effective Technique For Quitting Smoking?

August 29, 2010 in Hypnotherapy by Noel

You’ve decided that you’re going to try quitting smoking. You know it will be tough but you’ve made that all important decision — you want to stop smoking and you want some help to do it.

You can try herbal remedies, unfor­tu­nately, these can give some people a queasy stomach. Then there are the popular nicotine replacement treatments, readily available as patches, gum or sprays.

If these don’t work then some people look for other altern­atives like acu­puncture or hypnosis to help them quit smoking. There has been lots already written about this last technique and you’re probably won­dering is hypnosis effective for quitting smoking… does it actually work?

As with everything in life for some hypnosis will work for others it won’t — everybody is an indi­vidual with par­ticular needs and habits. As a general rule of thumb though, just because something works for you doesn’t neces­sarily work for everybody else.

Ser­iously, how can some comedy carnival sideshow help you when quitting smoking?

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Ori­ginally posted 2009-​​03-​​24 18:32:18.