Your source of Hypnotherapy News

Archive for the ‘Weight Loss’ Category

Trials prove that Hypnosis a key to effective weight loss

3 Comments

The weight loss industry is big business worldwide. In recent years in the UK, more than £1 billion was spent by con­sumers on various weight loss products and food programs. Not to mention all the money spent on Gym Mem­berships and exercise equipment

Choosing an effective weight loss program is the first step towards staying healthy, if you need to lose weight for the sake of main­taining or improving your health and well being. But staying with a weight loss program can prove to be dif­ficult for so many. That is why, when it comes to weight loss, choosing a program that addresses the psy­cho­logical aspects of excess weight is vital.

Read the rest of this entry »

Using hypnosis for achieving fast weight loss

No Comments

Many indi­viduals are des­perately aiming for achieving fast weight loss. Obesity has become one of the world’s greatest health concern and people are trying all sorts of weight loss related solutions that are available in the market. However, some of the weight loss options out there are not at all healthy. That is why people are now opting for hypnosis. It is hypnosis that has become the choice of people who want to achieve fast weight loss without harming their bodies.

Hypnosis can be used by anyone who wants to lose weight in a natural way. Con­ducting hypnosis for weight loss can be con­sidered as less harmful than so called diet pills. It is also less expensive and safe than current surgery options. Hypnosis can be utilized as a tool to assist in over weight issues by tackling the sub con­scious mind of the con­cerned person. It is found that many people who make use of hypnosis in con­junction with other methods have more peace of mind than those who are suf­fering from low self esteem because of an unwanted body.

Hypnosis can be referred as an altered state of con­sciousness where the con­scious mind takes a back seat and the sub­con­scious mind takes over. During this state of mind, all types of tensions and negative thinking about a specific issue can be elim­inated. It is a known fact that people who are using hypnosis in con­junction with other weight loss methods are able to achieve fast weight loss and above all are more content. Besides achieving fast weight loss, hypnosis also helps in building good habits which is con­sidered to be one of the end products of all com­pre­hensive weight loss plans.

There are certain types of people who try all sorts of ways including exercise towards achieving fast weight loss. But the end result is zero. May be it’s the genes that is the root cause of the problem or maybe it is the beha­vioral pattern of the indi­vidual that needs to be attended. One of the ways to sub­con­sciously change the unwanted behavior pattern is through weight loss motivation hypnosis.

Hypnosis is def­initely a better option for tackling weight loss issues. You can do your own research before you start incor­porating hypnosis into your weight loss program. If you whole heartedly go for this weight loss program, you can then be assured of getting positive results. Although you are using hypnosis for achieving fast weight loss for yourself, you must be patient with yourself and learn to adjust with time and gradually you will feel the fruits of your true effort towards undergoing the hypnosis based weight loss program.

Am I alone in raiding the kids sweetie tin?

No Comments

MY NAME’S Cathy Ranson and I’m a chocoholic — there I’ve said it. You see, I tend to have a bit of a problem with chocolate: it’s just not safe in my house.

For example, if I want a Cadbury’s Flake to adorn the top of a Banoffee Pie, I know it’s a disaster to buy a three-​​pack of Flakes so I have spares for when I next need them.

They won’t last a few weeks — they probably won’t last a few hours before being demolished. Like most houses in Hillingdon with kids in them we have a sweetie tin. I have to buy things I don’t really like, like jelly sweets and white chocolate to go into the sweetie tin, oth­erwise it’s me that eats the contents and not my son, Alex.

Am I alone in raiding the kids’ sweetie tin, or does anyone else share my shameful slummy mummy secret?

At last I’ve hit a turning point in my chocolate addiction, and it’s all thanks to Hillingdon hyp­no­therapist Noel Bradford.

With his help, despite having a house (still) full of Easter eggs, I’ve managed not to touch a single one — an amazing feat for me. I found out about a special weight loss trial that Noel is cur­rently running when another local mum posted a message about her success on www.netmums.com/hillingdon.

I decided to sign-​​up to be a guinea pig for the six week trial and chocolate hasn’t passed my lips since.

I’ve never been hyp­notised before, and was a bit skeptical, but on the same day I read reports in the press that Lily Allen has used this method to lose weight. If it’s good enough for Lily, it’s good enough for me!

I asked Noel to spe­cifically work his magic on my night-​​time chocolate munching and he hyp­notised me to think that chocolate will taste like offal (espe­cially liver) when I look at it, which will stop me putting it in my mouth! It seems to have worked so far.

Noel still has a few spaces left on the trial.

If you visit www.NoelBradford. com and look in the trials area you’ll find out more and can sign up.

Fees are reduced to £20 a session (usually £60) and you listen to a CD at home and keep a diary during the trial. I’m looking forward to getting my CD at this week’s session and I’ll let you know how I get on.

Best of all, my food shopping bill has gone down, as I’m not buying chocolate biscuits, bars, mousses etc — just a few treats for Alex.

Long may it continue!

This site uses the WP Chameleon plugin to rewrite articles

Hypnotherapy Information Exchange is Digg proof thanks to caching by WP Super Cache