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	<title>Hypnotherapy Information Exchange &#187; Self Improvement</title>
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		<title>‘IT’ Can Be Good Or ‘IT’ Can Be Bad — It’s All Up To You!</title>
		<link>http://www.hypnotherapyclinic.info/self-improvement/it-can-be-good-or-it-can-be-bad-its-all-up-to-you/</link>
		<comments>http://www.hypnotherapyclinic.info/self-improvement/it-can-be-good-or-it-can-be-bad-its-all-up-to-you/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:30:00 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/self-improvement/it-can-be-good-or-it-can-be-bad-its-all-up-to-you/</guid>
		<description><![CDATA[What is ‘IT’ that once experienced leads to more of the same ‘IT’? What is ‘IT’ if bad that feeds off of and gobbles up every good and simple pleasure known to man; but when good, gobbles up all negativity equally as well? What is ‘IT’ that once realized makes one undertake the mission of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How To Boost Your Self Esteem</title>
		<link>http://www.hypnotherapyclinic.info/hypnotherapy/how-to-boost-your-self-esteem/</link>
		<comments>http://www.hypnotherapyclinic.info/hypnotherapy/how-to-boost-your-self-esteem/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:16:47 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Positive psychology]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/?p=314</guid>
		<description><![CDATA[A low self esteem is one of the leading causes of depression. Working to boost your self esteem can increase your chances for success and happiness on both a personal and professional level. While many people realize that they need to boost their feeling of self worth, it is not always easy to accomplish.However, there [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Get To Sleep Tonight</title>
		<link>http://www.hypnotherapyclinic.info/hypnotherapy/get-to-sleep-tonight/</link>
		<comments>http://www.hypnotherapyclinic.info/hypnotherapy/get-to-sleep-tonight/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:34:06 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/?p=278</guid>
		<description><![CDATA[I used to have problems sleeping. I was always tired and if I accidentally dropped off during the day for so much as five minutes I wouldn’t be able to sleep the following night. Then a friend told me a trick he used to use and I adapted it slightly. Since then I have always been able to use this technique to get to sleep.
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>7 Steps to Achieving Healthy Self-Esteem</title>
		<link>http://www.hypnotherapyclinic.info/self-improvement/7-steps-to-achieving-healthy-self-esteem/</link>
		<comments>http://www.hypnotherapyclinic.info/self-improvement/7-steps-to-achieving-healthy-self-esteem/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:34:01 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Kaamelott episodes]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/?p=275</guid>
		<description><![CDATA[Do you ever see someone who is perpetually happy and wish you could be like them?  You CAN achieve a healthy self-esteem…it takes time and effort.  Here are 7 steps to getting you started on your way!]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Hypnotherapy for Motivation — Getting the Drive Back!</title>
		<link>http://www.hypnotherapyclinic.info/self-improvement/hypnotherapy-for-motivation-getting-the-drive-back/</link>
		<comments>http://www.hypnotherapyclinic.info/self-improvement/hypnotherapy-for-motivation-getting-the-drive-back/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:15:00 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/self-improvement/hypnotherapy-for-motivation-getting-the-drive-back/</guid>
		<description><![CDATA[Motivation is the key to positivity in our lives. If we were not motivated enough, we would just not have the will in us to go about our daily lives. Its motivation that helps us get through the most mundane things — motivation for working harder, motivation to have a healthy relationship, motivation to earn [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Empowering Effect of Visualization in Sport and Life</title>
		<link>http://www.hypnotherapyclinic.info/hypnotherapy/the-empowering-effect-of-visualization-in-sport-and-life/</link>
		<comments>http://www.hypnotherapyclinic.info/hypnotherapy/the-empowering-effect-of-visualization-in-sport-and-life/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:35:51 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/?p=591</guid>
		<description><![CDATA[A lot of people tell me that they just cannot visualize, but everyone can visualize. In fact, you probably visualize things many times a day, without even realizing it. Some people are more predominantly visual that others, it has to be said; but everyone can visualize and as you practice you get better at it, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Obsessive Compulsive</title>
		<link>http://www.hypnotherapyclinic.info/self-improvement/obsessive-compulsive/</link>
		<comments>http://www.hypnotherapyclinic.info/self-improvement/obsessive-compulsive/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 09:59:59 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Self Improvement]]></category>

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		<description><![CDATA[Are you the type of person who needs to have your bed made before you can do anything else? Or perhaps you are constantly washing your hands, not ever feeling that they are completely free of germs. While the former may not be an example of what constitutes an obsessive-compulsive disorder, the latter may.

Compulsions are [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The way We Get Programmed by the “Our Enviroment”</title>
		<link>http://www.hypnotherapyclinic.info/self-improvement/programed-by-the-outsideworld/</link>
		<comments>http://www.hypnotherapyclinic.info/self-improvement/programed-by-the-outsideworld/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 10:41:00 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/2010/03/rewritethe-way-in-whichthe-wayhow-we-seem-to-begetobtain-programmed-by-the-outside-worldworld-outsideour-enviromentrewrite/</guid>
		<description><![CDATA[From the moment we are born we have a tendency to get into the coaching of the world and the foremost vital things are primarily omitted for many people. We have a tendency to aren’t inspired to be authentic, rather to suit in and do as everybody else.

Even if our families have sensible intentions and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Discipline = Freedom</title>
		<link>http://www.hypnotherapyclinic.info/self-improvement/discipline-freedom/</link>
		<comments>http://www.hypnotherapyclinic.info/self-improvement/discipline-freedom/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 07:31:00 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/2010/03/discipline-freedom/</guid>
		<description><![CDATA[There is no higher mantra for the procrastinator than discipline equals freedom. As a personality’s you can solely do therefore several things in a very day. As a entrepreneur you let some of the items you’ve got to try to to as an individual’s override the time you need to generate business. What is one [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why Say No?</title>
		<link>http://www.hypnotherapyclinic.info/self-improvement/why-say-no/</link>
		<comments>http://www.hypnotherapyclinic.info/self-improvement/why-say-no/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:20:00 +0000</pubDate>
		<dc:creator>Noel</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.hypnotherapyclinic.info/?p=456</guid>
		<description><![CDATA[There are various ways that of saying ‘no’ and meaning it. However it’s never easy as a result of your friends and peers generally need you to travel along and do things that you’ll regret later simply to please them.
Saying ‘no’ is troublesome as a result of, since you have been a child, you’ve got [...]]]></description>
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