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Archive for the ‘Self Improvement’ Category

IT’ Can Be Good Or ‘IT’ Can Be Bad — It’s All Up To You!

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What is ‘IT’ that once exper­ienced leads to more of the same ‘IT’? What is ‘IT’ if bad that feeds off of and gobbles up every good and simple pleasure known to man; but when good, gobbles up all neg­ativity equally as well? What is ‘IT’ that once realized makes one undertake the mission of passing ‘IT’ on to as many people as possible as if playing a game of tag! What is ‘IT’ that we humans feel we must pass back a forth daily if not hourly? Why do we who understand ‘IT’ to be either bad or good, however still allow others to continue sharing the bad ‘IT’ with us? What is ‘IT’ that if allowed to continue or remain bad can and will at times lead to clinical depression as well as serious panic and anxiety issues?

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How To Boost Your Self Esteem

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A low self esteem is one of the leading causes of depression. Working to boost your self esteem can increase your chances for success and hap­piness on both a personal and pro­fes­sional level. While many people realize that they need to boost their feeling of self worth, it is not always easy to accomplish. Read the rest of this entry »

Ori­ginally posted 2010-​​01-​​07 18:38:43.

Get To Sleep Tonight

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I used to have problems sleeping. I was always tired and if I acci­dentally dropped off during the day for so much as five minutes I wouldn’t be able to sleep the fol­lowing night. Then a friend told me a trick he used to use and I adapted it slightly. Since then I have always been able to use this technique to get to sleep.
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Ori­ginally posted 2010-​​01-​​07 13:04:36.

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